Sometimes (very seldom, fortunately), when I’m falling down – I keep falling (it’s like I can not stop). And usually, I refrain from calling my friends when I’m down – because somehow I enjoy it (understandable, as my favorite story used to be “I’m alone, I can not count on anybody”). Nothing seems to work in those moments – not even walking, meditating, whatever… But yesterday one of my friends (and also my coach) reminded me of a simple and magic trick – be thankful for something, no matter how small… The moment I started to do that, things turned out in a different way – just because I was on a different frequency! So, when you’re down, start to be thankful! It works for me, and I can not keep it for myself – give it a try, it’s so easy!